When I was nineteen years old, I was scheduled to have my wisdom teeth removed. It had been necessary for some time as there had never been room in my mouth for the extra molars and they'd caused me discomfort. It was bad timing, as I was about to marry - as it would happen, I was conceding to my family's wishes and marrying the man of whom they approved, rather than man whose child I'd just delivered into the world, but that's a longer story for another day. The marriage precipitated the push for me to finally have the teeth taken out, though, as I wouldn't be eligible for my NM's dental insurance after they'd 'given me away.'
So, I was sent to the family dentist and told that he'd only be taking two of the four teeth in the first appointment. He was an old-school dental doc, which means that there was no gas or anesthesia beyond localized novacain. My mouth was crowded enough that the teeth had barely erupted and had sideways-looking roots. It was, to be concise, awful. Half a day in the dental chair later, I had two gaping holes in the back right side of my gums, and was sent home with a scrip for painkillers that I couldn't use as I was nursing my oldest daughter at the time.
It was a horrible enough experience that I cancelled the appointment to have the left side teeth removed. I got married and lost dental coverage, but I didn't care. No amount of love or money could have gotten my butt back into that dentist's chair of horror.
A few weeks later, my newly minted spouse and I moved across the country and transplanted ourselves to the deep South. I was sitting at the kitchen table looking forward to a nice big bite of the fresh tomato sandwich I'd anticipated enjoying while my baby girl napped. I opened up my mouth wide and snap! My jaw cracked hard on the right side and locked up with my mouth open. I can't remember how badly I freaked out, but I know it hurt and it scared me. My jaw has cracked like that ever since - every time I open my mouth wide enough to take a bite of a sandwich or apple, snap!
I've adapted and learned over the years how to position my jaw just so to avoid the loud crack and how to keep my jaw from locking up. I'm sure there's a way to get rid of the problem entirely, but I don't really notice it much most of the time so this particular issue in my life tends to be constantly shifted to the bottom of the priority list.
The only time it truly hurts, though, is after I've spent a fair amount of time in the dental chair. Repeatedly opening wide causes some discomfort, mostly after I've departed the dental office and been home for a while. I think it stresses out my delicate jaw and I clamp down as a defense afterward.
My dentist, whose office I've been loyal to for many years, recently sold his practice to a young dentist who moved into our area to assume the business. This meant that a couple of the dental assistants left and were replaced. Dr. New Guy and the DA's weren't familiar with my jaw, so witnessing their reactions over the last few visits has been amusing. Every time I open my mouth and that snap! happens, they flinch and squirm in their chairs. "Doesn't that hurt?" they ask every time. As I'm usually sitting there with my jaw cracked open awaiting the pokes and prods, I generally just shake my head in a silent 'no.'
The last time I was in, though, and we went through the 'does it hurt?' routine, Dr. New Guy, who is pretty young and outspoken for a dentist, lowered his mask and replied in all sincerety, "Well, it should hurt!"
Huh.
He's right, you know, it should. And if I'm honest in the truest sense of the word, well, it does hurt. As much as pounding a nail through my hand? No. As much as being raped? No. As much as... well, the list could increase exponentially and I'd still be able to say that, no, cracking my jaw doesn't hurt as much as a lot of things that have happened to me. But... it should, and it would without the intense conditioning against expressing any type of pain that I received as a small child.
My ability to bear pain was one of the prime character traits that I possess that made me such a well-suited scapegoat in my FOO. I was, from the start, the strongest of all the members in the sense of the load I was able to carry.
I remember NM and EF bragging to other adults that 'poor Vanci had ear infections constantly for the first two years of her life, but she was always such a love and she hardly ever cried.' It's taken me a couple of decades to process that and other statements, and some of my breakthrough on it is directly related to the dentist's chair and my damned popping jaw.
In a nutshell; it should fucking hurt, and I should be able to fucking cry when it does.
Maybe next time I go to the dentist and they ask the question, I'll bob my head the other direction and ask what can be done to fix the problem once and for all.
Love,
Vanci
All about surviving childhood abuse in a dysfunctional family and learning how to break out of a painful family system.
Showing posts with label revelations. Show all posts
Showing posts with label revelations. Show all posts
Tuesday, August 9, 2011
Thursday, July 14, 2011
Making Life More Fair
The majority of my day to day life is full of contentment; there's peace and safety, joy and humor, satisfaction in jobs well done, lots of learning and growing. It's all good, most of the time, and when it's not, I've gotten very good at reminding myself that the dark clouds on my internal horizon are fleeting and infrequent. And I've been given a built in sort of barometer to measure my attitude against - I happen to work in a place that is filled with some largely, well, unhappy people.
They tend to complain a lot. I'm overgeneralizing, I know, and lumping a whole melting pot of personalities together under the umbrella of 'they,' but I'm talking about the vague sense of unrest, melancholy and joylessness that runs through the place as an undercurrent, so I feel okay about the blanket approach.
Every time I walk into the breakroom that all the departments in the building share, if there is another soul in the room, it seems that there is a gripe that needs to be aired. Today there was carrot cake and angel food cake in celebration of one of our co-worker's birthday. I walked into the room and commented on how nice the cakes looked. There were two ladies sitting at the table eating cake. One complained that there wasn't any chocolate cake. The other complained that the cakes were ruining her diet.
I thought, but did not say, "Oh shut up! There's cake! Free cake! Two choices of cake!" There is a part of me that reacts strongly, almost viscerally, to what I perceive as ungratefullness on the part of others. I think this can be directly linked to the unfairness that I was shown from an early age by NM and EF and later in life by OS and YB too. It's something that's difficult for me to talk about, though, because I was also taught early on that I am not allowed to notice or comment on the unfairness - my FOO firmly believed that lack of acknowledgement of a practice, behavior or thing has the magical ability to - poof! - make the unwanted thing just go away.
I was taught that I could not acknowledge the unfairness my parents excercised in how they treated their children, and that if I did need to point out the unfairness, well, that just meant that I was a whiner. There was something wrong with me, don'tcha know... Didn't I understand how hard they were trying to support me? Didn't I know that I was not an easy child to raise? Didn't I realize that it was easier for me to take care of myself than it was for OS or YB, as I was so capable? Really, they wanted me to believe, they were just leveling the playing field for me.
Here's how it worked ~ school was easy for me, they said, becuase I'd always seemingly effortlessly acheived A's in all my classes. Yes, all my classes, forever, at least until the 10th grade. I skipped the 8th grade entirely, just went from 7th to 9th, and still carried A's. It was more difficult for OS and YB, my parents explained, so really what they were paying compliments to OS and YB for on those report cards with A's and B's and C's was effort. Which, of course implied that my A's came with no effort, and therefore I deserved no or less praise for my accomplishments. I was minimized, as were my, ahem, efforts.
That's just one example of the way the game was played. I swallowed it for years without complaint, largely because I didn't want to appear to be ungrateful. I was trained to be grateful for scraps from the metaphorical table of love and affection, all while watching the golden children be fed a feast.
The saddest part to me is how well ingrained this minimization and de-humanizing became. Right as the planet was cracking four years ago, we had our final Christmas with the FOO. It was a typical one - NM and EF 'hosted' the festivites which worked out well for OS and YB as they (mid-30's and late 20's respectively) lived at the family home, too. So, true to scapegoat form, I was the only family member who lived outside the clan bubble. I packed up my DH and daughters... and the gifts... and the food... and the games and everything else Christmas-related and we hauled the 15 miles out to the clan compound.
I cooked a lot of the meal and helped to clean it up - again, this was an expectation fulfilled rather than a gift of service on my part. The time came to open presents and everyone sat in a circle with their 'pile.' OS and YB and even OS's husband had HUGE piles of gifts in front of them; 25-30 each, all but three or four from NM and EF. My DH had about eight gifts in front of him. I had one very large box.
I'd asked for pots and pans. I normally hesitate to specify what kind of gift I would like - I'm not sure if this is due to my inner knowledge that 'they' wouldn't get me something I really wanted anyway or if it's because I was conditioned so early on and so consistently with the idea that it was my role to be grateful for whatever I received, even if it was only scraps. But I was starting to grow and change before that last Christmas, and I was becoming stronger and clearer. So, when I'd been asked what I would like for Christmas, I responded in a relatively normal way. I asked for pots and pans. Simple enough, right?
I noticed the gift count, but I thought, "Well, I'm sure that my gift was just more expensive than all the smaller gifts OS and YB have. Maybe they just packed a bunch of gifts into one big box."
When I opened the large box, it was full of pots and pans, alright. Dusty, used pots and pans wrapped in newspaper. EF explained that he 'just couldn't find any nice pans' that I would like, so he'd decided to take a bunch of his used pots and pans and give them to me instead. Some of the pans still had little flecks of crusted-on food in them.
I swallowed the hurt and the pain and the shame and the absolute heart-break of the validation that I was, in fact, less important to my parents than my siblings and I said thank you. It took awhile for OS and YB to make their way through their piles of gifts, so I watched and smiled and ooh'd and aah'd over what they received. I played my role to perfect dysfunctional pitch, but there was just a smidge of uncomfortable truth breaking through my defensive walls. I was so, so uncomfortable, even if I didn't allow it to show through the outer veneer.
When we, finally, arrived home later that night, DH flipped his lid. He pointed out the unfairness and wanted to know why I hadn't said anything. "I can't believe they break the bank on OS and YB and they give you one crappy box of hand me downs! I can't believe you accept the way they treat you! They treat their dogs better than you; the dogs had more gifts than you!" And then he delivered the kicker, the line that really cracked me open - I can still hear his voice as clear as day; "No one else in the entire WORLD is allowed to treat you like they do! No one!"
And it clicked for me. It was only one tangible example of the scapegoating, the unfairness and the cruelty, but it's one of the first incidents that I was able to see from a slightly removed to normal perspective. It helped me later on as I moved into No Contact with the FOO as a way to remember that I was slighted, that the family was 'out to get me' (and keep me in my place,) and that no matter how they tried to revise history, gaslight me, diminish me or flat out lie, it wasn't true. It's not really paranoia if people are, in fact, out to get you, is it?
I carry a mental picture of that one box; those dusty/used/scratched up pans. I take it out when I need a reminder that gratitude is my choice in life, but there's no rule that says I have to be grateful for being kicked around. I don't have to be grateful for crumbs anymore; I don't need those poisoned scraps.
I'll make my own feast in life, and maybe I'll have a little of that carrot cake in the break room, too.
Love,
Vanci
They tend to complain a lot. I'm overgeneralizing, I know, and lumping a whole melting pot of personalities together under the umbrella of 'they,' but I'm talking about the vague sense of unrest, melancholy and joylessness that runs through the place as an undercurrent, so I feel okay about the blanket approach.
Every time I walk into the breakroom that all the departments in the building share, if there is another soul in the room, it seems that there is a gripe that needs to be aired. Today there was carrot cake and angel food cake in celebration of one of our co-worker's birthday. I walked into the room and commented on how nice the cakes looked. There were two ladies sitting at the table eating cake. One complained that there wasn't any chocolate cake. The other complained that the cakes were ruining her diet.
I thought, but did not say, "Oh shut up! There's cake! Free cake! Two choices of cake!" There is a part of me that reacts strongly, almost viscerally, to what I perceive as ungratefullness on the part of others. I think this can be directly linked to the unfairness that I was shown from an early age by NM and EF and later in life by OS and YB too. It's something that's difficult for me to talk about, though, because I was also taught early on that I am not allowed to notice or comment on the unfairness - my FOO firmly believed that lack of acknowledgement of a practice, behavior or thing has the magical ability to - poof! - make the unwanted thing just go away.
I was taught that I could not acknowledge the unfairness my parents excercised in how they treated their children, and that if I did need to point out the unfairness, well, that just meant that I was a whiner. There was something wrong with me, don'tcha know... Didn't I understand how hard they were trying to support me? Didn't I know that I was not an easy child to raise? Didn't I realize that it was easier for me to take care of myself than it was for OS or YB, as I was so capable? Really, they wanted me to believe, they were just leveling the playing field for me.
Here's how it worked ~ school was easy for me, they said, becuase I'd always seemingly effortlessly acheived A's in all my classes. Yes, all my classes, forever, at least until the 10th grade. I skipped the 8th grade entirely, just went from 7th to 9th, and still carried A's. It was more difficult for OS and YB, my parents explained, so really what they were paying compliments to OS and YB for on those report cards with A's and B's and C's was effort. Which, of course implied that my A's came with no effort, and therefore I deserved no or less praise for my accomplishments. I was minimized, as were my, ahem, efforts.
That's just one example of the way the game was played. I swallowed it for years without complaint, largely because I didn't want to appear to be ungrateful. I was trained to be grateful for scraps from the metaphorical table of love and affection, all while watching the golden children be fed a feast.
The saddest part to me is how well ingrained this minimization and de-humanizing became. Right as the planet was cracking four years ago, we had our final Christmas with the FOO. It was a typical one - NM and EF 'hosted' the festivites which worked out well for OS and YB as they (mid-30's and late 20's respectively) lived at the family home, too. So, true to scapegoat form, I was the only family member who lived outside the clan bubble. I packed up my DH and daughters... and the gifts... and the food... and the games and everything else Christmas-related and we hauled the 15 miles out to the clan compound.
I cooked a lot of the meal and helped to clean it up - again, this was an expectation fulfilled rather than a gift of service on my part. The time came to open presents and everyone sat in a circle with their 'pile.' OS and YB and even OS's husband had HUGE piles of gifts in front of them; 25-30 each, all but three or four from NM and EF. My DH had about eight gifts in front of him. I had one very large box.
I'd asked for pots and pans. I normally hesitate to specify what kind of gift I would like - I'm not sure if this is due to my inner knowledge that 'they' wouldn't get me something I really wanted anyway or if it's because I was conditioned so early on and so consistently with the idea that it was my role to be grateful for whatever I received, even if it was only scraps. But I was starting to grow and change before that last Christmas, and I was becoming stronger and clearer. So, when I'd been asked what I would like for Christmas, I responded in a relatively normal way. I asked for pots and pans. Simple enough, right?
I noticed the gift count, but I thought, "Well, I'm sure that my gift was just more expensive than all the smaller gifts OS and YB have. Maybe they just packed a bunch of gifts into one big box."
When I opened the large box, it was full of pots and pans, alright. Dusty, used pots and pans wrapped in newspaper. EF explained that he 'just couldn't find any nice pans' that I would like, so he'd decided to take a bunch of his used pots and pans and give them to me instead. Some of the pans still had little flecks of crusted-on food in them.
I swallowed the hurt and the pain and the shame and the absolute heart-break of the validation that I was, in fact, less important to my parents than my siblings and I said thank you. It took awhile for OS and YB to make their way through their piles of gifts, so I watched and smiled and ooh'd and aah'd over what they received. I played my role to perfect dysfunctional pitch, but there was just a smidge of uncomfortable truth breaking through my defensive walls. I was so, so uncomfortable, even if I didn't allow it to show through the outer veneer.
When we, finally, arrived home later that night, DH flipped his lid. He pointed out the unfairness and wanted to know why I hadn't said anything. "I can't believe they break the bank on OS and YB and they give you one crappy box of hand me downs! I can't believe you accept the way they treat you! They treat their dogs better than you; the dogs had more gifts than you!" And then he delivered the kicker, the line that really cracked me open - I can still hear his voice as clear as day; "No one else in the entire WORLD is allowed to treat you like they do! No one!"
And it clicked for me. It was only one tangible example of the scapegoating, the unfairness and the cruelty, but it's one of the first incidents that I was able to see from a slightly removed to normal perspective. It helped me later on as I moved into No Contact with the FOO as a way to remember that I was slighted, that the family was 'out to get me' (and keep me in my place,) and that no matter how they tried to revise history, gaslight me, diminish me or flat out lie, it wasn't true. It's not really paranoia if people are, in fact, out to get you, is it?
I carry a mental picture of that one box; those dusty/used/scratched up pans. I take it out when I need a reminder that gratitude is my choice in life, but there's no rule that says I have to be grateful for being kicked around. I don't have to be grateful for crumbs anymore; I don't need those poisoned scraps.
I'll make my own feast in life, and maybe I'll have a little of that carrot cake in the break room, too.
Love,
Vanci
Labels:
diminishing of other's feelings,
game playing,
gaslighting,
gift giving,
gratitude,
growth,
guilt,
holidays,
inequality,
No Contact,
revelations,
revision of history,
scapegoating,
unfairness
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